GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:35	34,95	124	00:08:35	5,00 km
2	5,00 km	8:28	35,29	130	00:17:03	10,00 km
3	5,00 km	8:57	33,64	133	00:25:59	15,00 km
4	5,00 km	9:26	31,86	135	00:35:26	20,00 km
5	5,00 km	10:57	27,48	134	00:46:23	25,00 km
6	5,00 km	10:35	28,35	134	00:56:57	30,00 km
7	5,00 km	10:03	29,75	132	01:07:00	35,00 km
8	1,04 km	2:10	28,80	133	01:09:11	36,04 km

annons