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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
5:05
5:05
0
00:05:05
1,00 km
2
1,00 km
4:56
4:56
0
00:10:02
2,00 km
3
1,00 km
5:02
5:02
0
00:15:04
3,00 km
4
1,00 km
5:04
5:04
0
00:20:08
4,00 km
5
1,00 km
5:19
5:19
0
00:25:27
5,00 km
6
1,00 km
5:05
5:05
0
00:30:32
6,00 km
7
1,00 km
5:01
5:01
0
00:35:33
7,00 km
8
1,00 km
4:59
4:59
0
00:40:31
8,00 km
9
1,00 km
5:05
5:05
0
00:45:36
9,00 km
10
1,00 km
4:59
4:59
0
00:50:35
10,00 km
11
1,00 km
5:14
5:14
0
00:55:49
11,00 km
12
1,00 km
5:00
5:00
0
01:00:49
12,00 km
13
1,00 km
5:02
5:02
0
01:05:50
13,00 km
14
1,00 km
4:55
4:55
0
01:10:45
14,00 km
15
1,00 km
5:03
5:03
0
01:15:48
15,00 km
16
1,00 km
5:01
5:01
0
01:20:49
16,00 km
17
1,00 km
4:49
4:49
0
01:25:38
17,00 km
18
1,00 km
4:46
4:46
0
01:30:25
18,00 km
19
1,00 km
4:55
4:55
0
01:35:20
19,00 km
20
1,00 km
4:50
4:50
0
01:40:10
20,00 km
21
1,00 km
4:49
4:49
0
01:44:59
21,00 km
22
1,00 km
4:50
4:50
0
01:49:49
22,00 km
23
1,00 km
4:52
4:52
0
01:54:41
23,00 km
24
1,00 km
4:59
4:59
0
01:59:40
24,00 km
25
1,00 km
4:57
4:57
0
02:04:37
25,00 km
26
1,00 km
4:59
4:59
0
02:09:35
26,00 km
27
1,00 km
4:53
4:53
0
02:14:28
27,00 km
28
1,00 km
4:57
4:57
0
02:19:25
28,00 km
29
1,00 km
4:50
4:50
0
02:24:15
29,00 km
30
1,00 km
4:59
4:59
0
02:29:14
30,00 km
31
1,00 km
4:47
4:47
0
02:34:01
31,00 km
32
1,00 km
4:39
4:39
0
02:38:40
32,00 km
33
1,00 km
4:45
4:45
0
02:43:25
33,00 km
34
1,00 km
4:41
4:41
0
02:48:06
34,00 km
35
1,00 km
4:41
4:41
0
02:52:47
35,00 km
36
1,00 km
4:50
4:50
0
02:57:37
36,00 km
37
1,00 km
4:49
4:49
0
03:02:27
37,00 km
38
1,00 km
4:51
4:51
0
03:07:17
38,00 km
39
0,70 km
3:27
4:56
0
03:10:44
38,70 km
40
1,00 km
4:51
4:51
0
03:15:35
39,70 km
41
1,00 km
4:42
4:42
0
03:20:18
40,70 km
42
1,00 km
4:42
4:42
0
03:25:00
41,70 km
43
1,00 km
4:42
4:42
0
03:29:42
42,70 km
44
1,00 km
4:42
4:42
0
03:34:24
43,70 km
45
1,00 km
4:43
4:43
0
03:39:08
44,70 km
46
1,00 km
4:50
4:50
0
03:43:58
45,70 km
47
1,00 km
4:54
4:54
0
03:48:52
46,70 km
48
1,00 km
4:54
4:54
0
03:53:46
47,70 km
49
1,00 km
4:56
4:56
0
03:58:42
48,70 km
50
1,00 km
4:50
4:50
0
04:03:32
49,70 km
51
1,00 km
4:55
4:55
0
04:08:27
50,70 km
52
1,00 km
4:59
4:59
0
04:13:26
51,70 km
53
1,00 km
4:46
4:46
0
04:18:12
52,70 km
54
1,00 km
4:43
4:43
0
04:22:55
53,70 km
55
1,00 km
4:53
4:53
0
04:27:48
54,70 km
56
1,00 km
4:42
4:42
0
04:32:30
55,70 km
57
1,00 km
4:47
4:47
0
04:37:17
56,70 km
58
1,00 km
4:47
4:47
0
04:42:04
57,70 km
59
1,00 km
4:43
4:43
0
04:46:47
58,70 km
60
1,00 km
4:40
4:40
0
04:51:27
59,70 km
61
1,00 km
4:46
4:46
0
04:56:12
60,70 km
62
1,00 km
4:44
4:44
0
05:00:57
61,70 km
63
1,00 km
4:49
4:49
0
05:05:46
62,70 km
64
1,00 km
4:36
4:36
0
05:10:21
63,70 km
65
1,00 km
4:40
4:40
0
05:15:02
64,70 km
66
1,00 km
4:43
4:43
0
05:19:45
65,70 km
67
1,00 km
4:39
4:39
0
05:24:24
66,70 km
68
1,00 km
4:46
4:46
0
05:29:10
67,70 km
69
1,00 km
4:44
4:44
0
05:33:53
68,70 km
70
0,01 km
0:01
4:06
0
05:33:55
68,70 km
71
1,00 km
4:56
4:56
0
05:38:51
69,70 km
72
1,00 km
4:42
4:42
0
05:43:33
70,70 km
73
1,00 km
4:46
4:46
0
05:48:18
71,70 km
74
1,00 km
4:54
4:54
0
05:53:12
72,70 km
75
1,00 km
4:40
4:40
0
05:57:53
73,70 km
76
1,00 km
4:46
4:46
0
06:02:39
74,70 km
77
1,00 km
4:53
4:53
0
06:07:31
75,70 km
78
1,00 km
4:48
4:48
0
06:12:20
76,70 km
79
1,00 km
4:45
4:45
0
06:17:05
77,70 km
80
1,00 km
4:53
4:53
0
06:21:58
78,70 km
81
1,00 km
5:00
5:00
0
06:26:58
79,70 km
82
1,00 km
5:03
5:03
0
06:32:01
80,70 km
83
1,00 km
5:05
5:05
0
06:37:06
81,70 km
84
1,00 km
4:46
4:46
0
06:41:52
82,70 km
85
1,00 km
4:40
4:40
0
06:46:32
83,70 km
86
1,00 km
4:43
4:43
0
06:51:16
84,70 km
87
1,00 km
4:50
4:50
0
06:56:05
85,70 km
88
1,00 km
4:53
4:53
0
07:00:59
86,70 km
89
1,00 km
4:50
4:50
0
07:05:49
87,70 km
90
1,00 km
4:49
4:49
0
07:10:38
88,70 km
91
1,00 km
4:52
4:52
0
07:15:30
89,70 km
92
1,00 km
4:53
4:53
0
07:20:23
90,70 km
93
1,00 km
4:51
4:51
0
07:25:15
91,70 km
94
1,00 km
4:45
4:45
0
07:29:59
92,70 km
95
1,00 km
4:44
4:44
0
07:34:43
93,70 km
96
1,00 km
4:45
4:45
0
07:39:28
94,70 km
97
1,00 km
4:49
4:49
0
07:44:17
95,70 km
98
1,00 km
4:44
4:44
0
07:49:01
96,70 km
99
1,00 km
4:50
4:50
0
07:53:51
97,70 km
100
1,00 km
4:39
4:39
0
07:58:30
98,70 km
101
1,00 km
4:49
4:49
0
08:03:19
99,70 km
102
1,00 km
4:41
4:41
0
08:08:00
100,70 km
103
1,00 km
4:41
4:41
0
08:12:41
101,70 km
104
1,00 km
4:42
4:42
0
08:17:24
102,70 km
105
0,03 km
0:07
4:19
0
08:17:31
102,73 km
1 juli 2016 - 23:59
Pilgrimsfärd (ons-fre)
Löpning - Distans
Batteriet tog slut men jag kom hem ändå!
110
km
Distans
8:46:30
Tid
4:47
min/km
Snitt
annons
