GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:04	5:04	0	00:10:16	2,00 km
3	1,00 km	4:41	4:41	0	00:14:57	3,00 km
4	1,00 km	4:51	4:51	0	00:19:47	4,00 km
5	1,00 km	5:11	5:11	0	00:24:58	5,00 km
6	1,00 km	4:32	4:32	0	00:29:31	6,00 km
7	1,00 km	4:41	4:41	0	00:34:12	7,00 km
8	1,00 km	4:40	4:40	0	00:38:52	8,00 km
9	1,00 km	5:18	5:18	0	00:44:10	9,00 km
10	0,90 km	4:36	5:05	0	00:48:46	9,90 km

annons