GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	131	00:05:27	1,00 km
2	1,00 km	5:13	5:13	150	00:10:40	2,00 km
3	1,00 km	5:34	5:34	154	00:16:14	3,00 km
4	1,00 km	6:01	6:01	160	00:22:15	4,00 km
5	1,00 km	6:43	6:43	154	00:28:58	5,00 km
6	1,00 km	5:17	5:17	162	00:34:15	6,00 km
7	1,00 km	5:06	5:06	165	00:39:20	7,00 km
8	0,80 km	4:01	5:03	166	00:43:21	7,80 km