GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	138	00:05:41	1,00 km
2	1,00 km	5:40	5:40	138	00:11:21	2,00 km
3	0,62 km	3:39	5:56	137	00:15:00	2,62 km
4	1,00 km	4:56	4:56	154	00:19:56	3,62 km
5	1,00 km	4:52	4:52	164	00:24:48	4,62 km
6	1,00 km	4:55	4:55	164	00:29:43	5,62 km
7	1,00 km	4:59	4:59	161	00:34:42	6,62 km
8	0,06 km	0:18	5:22	160	00:35:00	6,67 km
9	1,00 km	4:57	4:57	166	00:39:57	7,67 km
10	1,00 km	4:58	4:58	167	00:44:55	8,67 km
11	0,02 km	0:05	4:55	167	00:45:00	8,69 km
12	1,00 km	6:14	6:14	156	00:51:14	9,69 km
13	0,16 km	0:58	6:09	147	00:52:12	9,84 km

annons