GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	0	00:07:34	1,00 km
2	1,00 km	7:52	7:52	0	00:15:26	2,00 km
3	1,00 km	7:56	7:56	0	00:23:22	3,00 km
4	1,00 km	7:57	7:57	0	00:31:18	4,00 km
5	1,00 km	7:51	7:51	0	00:39:09	5,00 km
6	1,00 km	7:58	7:58	0	00:47:07	6,00 km
7	1,00 km	7:59	7:59	0	00:55:06	7,00 km
8	1,00 km	8:11	8:11	0	01:03:17	8,00 km
9	1,00 km	7:41	7:41	0	01:10:58	9,00 km
10	1,00 km	8:00	8:00	0	01:18:58	10,00 km
11	0,56 km	4:29	8:05	0	01:23:27	10,56 km

annons