GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:02	27,27	141	00:11:02	5,00 km
2	5,00 km	10:39	28,13	149	00:21:41	10,00 km
3	5,00 km	12:12	24,66	139	00:33:52	15,00 km
4	5,00 km	10:54	27,48	144	00:44:46	20,00 km
5	5,00 km	10:39	28,13	150	00:55:25	25,00 km
6	5,00 km	13:09	22,78	144	01:08:34	30,00 km
7	5,00 km	11:07	27,07	147	01:19:42	35,00 km
8	5,00 km	11:38	25,71	144	01:31:20	40,00 km
9	5,00 km	11:55	25,17	144	01:43:16	45,00 km
10	5,00 km	11:16	26,67	147	01:54:32	50,00 km
11	3,22 km	7:34	25,53	146	02:02:05	53,22 km

annons