GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	135	00:04:52	1,00 km
2	1,00 km	4:37	4:37	141	00:09:29	2,00 km
3	0,02 km	0:08	7:48	118	00:09:37	2,02 km
4	1,00 km	4:24	4:24	142	00:14:01	3,02 km
5	1,00 km	4:26	4:26	148	00:18:27	4,02 km
6	1,00 km	4:26	4:26	148	00:22:53	5,02 km
7	1,00 km	4:23	4:23	149	00:27:16	6,02 km
8	1,00 km	4:25	4:25	149	00:31:41	7,02 km
9	0,05 km	0:14	4:23	150	00:31:54	7,07 km
10	1,00 km	4:14	4:14	154	00:36:09	8,07 km
11	1,00 km	4:13	4:13	156	00:40:21	9,07 km
12	1,00 km	4:13	4:13	157	00:44:34	10,07 km
13	1,00 km	4:12	4:12	157	00:48:46	11,07 km
14	1,00 km	4:15	4:15	155	00:53:01	12,07 km
15	0,07 km	0:17	4:10	156	00:53:18	12,14 km

annons