GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:10	32,73	136	00:09:10	5,00 km
2	5,00 km	8:50	33,96	138	00:18:00	10,00 km
3	5,00 km	8:30	35,29	144	00:26:30	15,00 km
4	5,00 km	8:44	34,29	145	00:35:14	20,00 km
5	4,78 km	8:17	34,62	143	00:43:31	24,78 km

annons