GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,32 km	15:01	6:28	129	00:15:01	2,32 km
2	0,58 km	3:00	5:12	162	00:18:01	2,90 km
3	0,74 km	5:59	8:04	144	00:24:00	3,64 km
4	0,57 km	3:01	5:17	161	00:27:01	4,21 km
5	0,77 km	4:59	6:30	147	00:32:00	4,98 km
6	0,66 km	3:34	5:26	164	00:35:34	5,64 km
7	3,33 km	18:45	5:38	142	00:54:19	8,96 km