GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	115	00:05:59	1,00 km
2	1,00 km	5:15	5:15	121	00:11:14	2,00 km
3	1,00 km	4:55	4:55	127	00:16:09	3,00 km
4	1,00 km	5:26	5:26	135	00:21:35	4,00 km
5	1,00 km	5:12	5:12	138	00:26:47	5,00 km
6	1,00 km	5:08	5:08	140	00:31:54	6,00 km
7	1,00 km	5:15	5:15	134	00:37:09	7,00 km
8	1,00 km	5:04	5:04	136	00:42:13	8,00 km
9	1,00 km	5:02	5:02	133	00:47:15	9,00 km
10	1,00 km	5:04	5:04	136	00:52:19	10,00 km
11	1,00 km	5:07	5:07	136	00:57:25	11,00 km
12	1,00 km	5:02	5:02	133	01:02:27	12,00 km
13	1,00 km	5:20	5:20	138	01:07:48	13,00 km
14	1,00 km	5:01	5:01	137	01:12:48	14,00 km
15	1,00 km	4:56	4:56	135	01:17:44	15,00 km
16	1,00 km	5:13	5:13	136	01:22:57	16,00 km
17	0,09 km	0:29	5:09	135	01:23:26	16,09 km