GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:03	5:03	0	00:10:41	2,00 km
3	1,00 km	4:36	4:36	0	00:15:17	3,00 km
4	1,00 km	5:15	5:15	0	00:20:32	4,00 km
5	1,00 km	5:05	5:05	0	00:25:38	5,00 km
6	1,00 km	5:06	5:06	0	00:30:44	6,00 km
7	1,00 km	5:00	5:00	0	00:35:44	7,00 km
8	1,00 km	5:07	5:07	0	00:40:52	8,00 km
9	1,00 km	5:04	5:04	0	00:45:56	9,00 km
10	0,10 km	0:30	5:14	0	00:46:26	9,10 km