GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	124	00:05:20	1,00 km
2	1,00 km	5:45	5:45	133	00:11:05	2,00 km
3	1,00 km	7:25	7:25	155	00:18:30	3,00 km
4	1,00 km	5:38	5:38	170	00:24:08	4,00 km
5	1,00 km	5:35	5:35	172	00:29:43	5,00 km
6	0,10 km	0:35	5:35	168	00:30:18	5,10 km