GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:29	5:29	0	00:11:13	2,00 km
3	1,00 km	5:20	5:20	0	00:16:33	3,00 km
4	1,00 km	5:11	5:11	0	00:21:45	4,00 km
5	1,00 km	5:02	5:02	0	00:26:47	5,00 km
6	1,00 km	5:14	5:14	0	00:32:01	6,00 km
7	1,00 km	5:21	5:21	0	00:37:22	7,00 km
8	0,94 km	5:13	5:34	0	00:42:35	7,94 km