GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:19	6:19	0	00:12:50	2,00 km
3	1,00 km	6:06	6:06	0	00:18:55	3,00 km
4	1,00 km	6:34	6:34	0	00:25:29	4,00 km
5	1,00 km	6:00	6:00	0	00:31:30	5,00 km
6	0,03 km	0:09	5:57	0	00:31:39	5,03 km