GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	143	00:06:14	1,00 km
2	1,00 km	5:51	5:51	149	00:12:05	2,00 km
3	1,00 km	6:00	6:00	140	00:18:05	3,00 km
4	1,00 km	7:53	7:53	126	00:25:58	4,00 km
5	1,00 km	6:18	6:18	125	00:32:15	5,00 km
6	1,00 km	5:52	5:52	135	00:38:07	6,00 km
7	1,00 km	7:22	7:22	132	00:45:30	7,00 km
8	0,40 km	2:13	5:31	135	00:47:43	7,40 km