GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	82	00:03:23	1,00 km
2	1,00 km	3:28	3:28	79	00:06:51	2,00 km
3	1,00 km	3:15	3:15	53	00:10:07	3,00 km
4	1,00 km	3:14	3:14	50	00:13:20	4,00 km
5	1,00 km	3:17	3:17	52	00:16:38	5,00 km
6	1,00 km	3:49	3:49	59	00:20:26	6,00 km
7	1,00 km	3:17	3:17	57	00:23:43	7,00 km
8	1,00 km	3:04	3:04	53	00:26:48	8,00 km
9	1,00 km	3:23	3:23	81	00:30:11	9,00 km
10	1,00 km	3:18	3:18	166	00:33:28	10,00 km
11	1,00 km	3:45	3:45	170	00:37:13	11,00 km
12	1,00 km	3:22	3:22	170	00:40:36	12,00 km
13	1,00 km	2:55	2:55	161	00:43:30	13,00 km
14	1,00 km	3:22	3:22	170	00:46:53	14,00 km
15	1,00 km	3:24	3:24	170	00:50:17	15,00 km
16	1,00 km	3:07	3:07	170	00:53:23	16,00 km
17	1,00 km	3:26	3:26	170	00:56:50	17,00 km
18	1,00 km	3:33	3:33	172	01:00:23	18,00 km
19	0,01 km	0:02	4:16	169	01:00:25	18,01 km

annons