GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	123	00:05:14	1,00 km
2	1,00 km	5:09	5:09	133	00:10:23	2,00 km
3	1,00 km	4:59	4:59	136	00:15:21	3,00 km
4	1,00 km	5:02	5:02	134	00:20:23	4,00 km
5	1,00 km	5:11	5:11	135	00:25:34	5,00 km
6	1,00 km	6:03	6:03	128	00:31:37	6,00 km
7	1,00 km	5:35	5:35	139	00:37:12	7,00 km
8	1,00 km	5:05	5:05	136	00:42:16	8,00 km
9	1,00 km	5:38	5:38	132	00:47:55	9,00 km
10	1,00 km	5:09	5:09	138	00:53:04	10,00 km
11	1,00 km	5:05	5:05	139	00:58:09	11,00 km
12	1,00 km	5:28	5:28	139	01:03:37	12,00 km
13	1,00 km	5:43	5:43	129	01:09:20	13,00 km
14	1,00 km	5:00	5:00	143	01:14:20	14,00 km
15	1,00 km	4:53	4:53	140	01:19:13	15,00 km
16	1,00 km	4:54	4:54	145	01:24:07	16,00 km
17	1,00 km	7:30	7:30	125	01:31:37	17,00 km
18	1,00 km	4:57	4:57	138	01:36:34	18,00 km
19	1,00 km	4:50	4:50	138	01:41:24	19,00 km
20	1,00 km	5:46	5:46	139	01:47:10	20,00 km
21	1,00 km	4:57	4:57	139	01:52:07	21,00 km
22	1,00 km	4:50	4:50	142	01:56:58	22,00 km
23	1,00 km	5:21	5:21	140	02:02:18	23,00 km
24	1,00 km	6:14	6:14	127	02:08:32	24,00 km
25	1,00 km	5:04	5:04	139	02:13:36	25,00 km
26	0,52 km	2:43	5:12	147	02:16:19	25,52 km

annons