GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	102	00:05:07	1,00 km
2	1,00 km	4:58	4:58	113	00:10:05	2,00 km
3	1,00 km	4:50	4:50	116	00:14:55	3,00 km
4	1,00 km	4:50	4:50	112	00:19:45	4,00 km
5	1,00 km	4:54	4:54	117	00:24:40	5,00 km
6	1,00 km	4:09	4:09	131	00:28:48	6,00 km
7	1,00 km	4:01	4:01	134	00:32:50	7,00 km
8	1,00 km	3:55	3:55	135	00:36:45	8,00 km
9	1,00 km	4:39	4:39	129	00:41:24	9,00 km
10	1,00 km	3:53	3:53	138	00:45:18	10,00 km
11	1,00 km	3:54	3:54	138	00:49:11	11,00 km
12	1,00 km	4:33	4:33	124	00:53:44	12,00 km
13	1,00 km	3:39	3:39	138	00:57:23	13,00 km
14	1,00 km	4:43	4:43	124	01:02:06	14,00 km
15	1,00 km	3:57	3:57	133	01:06:03	15,00 km
16	1,00 km	4:00	4:00	136	01:10:03	16,00 km
17	1,00 km	4:01	4:01	137	01:14:04	17,00 km
18	1,00 km	4:56	4:56	121	01:19:00	18,00 km
19	1,00 km	3:52	3:52	134	01:22:51	19,00 km
20	1,00 km	3:52	3:52	137	01:26:43	20,00 km
21	1,00 km	4:56	4:56	124	01:31:39	21,00 km
22	1,00 km	3:44	3:44	139	01:35:24	22,00 km
23	1,00 km	4:57	4:57	121	01:40:20	23,00 km
24	1,00 km	5:04	5:04	114	01:45:24	24,00 km
25	1,00 km	5:15	5:15	117	01:50:39	25,00 km
26	1,00 km	5:03	5:03	112	01:55:42	26,00 km
27	1,00 km	5:11	5:11	115	02:00:53	27,00 km
28	0,01 km	0:01	4:26	121	02:00:54	27,01 km

annons