GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	0	00:06:46	1,00 km
2	1,00 km	7:05	7:05	0	00:13:51	2,00 km
3	1,00 km	6:31	6:31	0	00:20:21	3,00 km
4	1,00 km	6:12	6:12	0	00:26:33	4,00 km
5	1,00 km	5:52	5:52	0	00:32:25	5,00 km
6	1,00 km	6:19	6:19	0	00:38:44	6,00 km
7	1,00 km	6:12	6:12	0	00:44:56	7,00 km
8	0,10 km	0:45	7:32	0	00:45:41	7,10 km