GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	115	00:06:15	1,00 km
2	1,00 km	5:21	5:21	114	00:11:36	2,00 km
3	1,00 km	5:52	5:52	122	00:17:28	3,00 km
4	1,00 km	5:56	5:56	122	00:23:24	4,00 km
5	1,00 km	7:48	7:48	114	00:31:13	5,00 km
6	1,00 km	7:16	7:16	117	00:38:28	6,00 km
7	1,00 km	6:29	6:29	111	00:44:57	7,00 km
8	1,00 km	7:35	7:35	116	00:52:32	8,00 km
9	1,00 km	6:33	6:33	118	00:59:06	9,00 km
10	1,00 km	7:26	7:26	122	01:06:32	10,00 km
11	1,00 km	7:36	7:36	112	01:14:08	11,00 km
12	1,00 km	7:44	7:44	113	01:21:52	12,00 km
13	1,00 km	7:26	7:26	116	01:29:17	13,00 km
14	0,37 km	2:09	5:44	107	01:31:26	13,37 km