GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	120	00:06:49	1,00 km
2	1,00 km	6:35	6:35	128	00:13:23	2,00 km
3	1,00 km	8:25	8:25	132	00:21:48	3,00 km
4	1,00 km	8:47	8:47	128	00:30:35	4,00 km
5	1,00 km	8:03	8:03	125	00:38:38	5,00 km
6	1,00 km	6:10	6:10	126	00:44:49	6,00 km
7	1,00 km	6:54	6:54	125	00:51:43	7,00 km
8	1,00 km	7:53	7:53	118	00:59:36	8,00 km
9	1,00 km	6:52	6:52	125	01:06:28	9,00 km
10	1,00 km	7:54	7:54	124	01:14:22	10,00 km
11	1,00 km	7:11	7:11	119	01:21:33	11,00 km
12	1,00 km	7:25	7:25	124	01:28:59	12,00 km
13	1,00 km	7:59	7:59	117	01:36:57	13,00 km
14	1,00 km	6:37	6:37	117	01:43:34	14,00 km
15	1,00 km	6:02	6:02	125	01:49:37	15,00 km
16	1,00 km	7:00	7:00	123	01:56:37	16,00 km
17	1,00 km	11:26	11:26	113	02:08:02	17,00 km
18	1,00 km	6:50	6:50	125	02:14:53	18,00 km
19	1,00 km	7:43	7:43	122	02:22:36	19,00 km
20	1,00 km	9:21	9:21	116	02:31:57	20,00 km
21	1,00 km	6:27	6:27	126	02:38:24	21,00 km
22	1,00 km	5:54	5:54	123	02:44:18	22,00 km
23	1,00 km	6:38	6:38	128	02:50:56	23,00 km
24	1,00 km	6:28	6:28	121	02:57:24	24,00 km
25	1,00 km	6:35	6:35	128	03:03:59	25,00 km
26	1,00 km	5:54	5:54	123	03:09:53	26,00 km
27	1,00 km	5:48	5:48	136	03:15:41	27,00 km
28	0,01 km	0:04	5:00	133	03:15:45	27,01 km

annons