GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	130	00:09:15	1,00 km
2	1,00 km	7:10	7:10	135	00:16:24	2,00 km
3	1,00 km	7:04	7:04	138	00:23:29	3,00 km
4	1,00 km	12:47	12:47	120	00:36:15	4,00 km
5	1,00 km	15:32	15:32	104	00:51:47	5,00 km
6	1,00 km	7:21	7:21	129	00:59:08	6,00 km
7	1,00 km	7:11	7:11	131	01:06:19	7,00 km
8	1,00 km	7:31	7:31	132	01:13:49	8,00 km
9	1,00 km	8:19	8:19	136	01:22:08	9,00 km
10	1,00 km	6:40	6:40	138	01:28:49	10,00 km
11	1,00 km	7:23	7:23	135	01:36:11	11,00 km
12	1,00 km	7:25	7:25	132	01:43:36	12,00 km
13	1,00 km	8:10	8:10	127	01:51:46	13,00 km
14	1,00 km	8:43	8:43	124	02:00:29	14,00 km
15	1,00 km	7:38	7:38	129	02:08:07	15,00 km
16	1,00 km	7:04	7:04	137	02:15:11	16,00 km
17	0,12 km	3:46	30:52	121	02:18:57	16,12 km

annons