GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	172	00:04:13	1,00 km
2	1,00 km	4:12	4:12	183	00:08:25	2,00 km
3	1,00 km	4:13	4:13	167	00:12:38	3,00 km
4	1,00 km	4:04	4:04	163	00:16:42	4,00 km
5	1,00 km	4:18	4:18	165	00:20:59	5,00 km
6	1,00 km	4:18	4:18	168	00:25:17	6,00 km
7	1,00 km	3:55	3:55	163	00:29:13	7,00 km
8	1,00 km	3:57	3:57	169	00:33:09	8,00 km
9	1,00 km	4:09	4:09	167	00:37:18	9,00 km
10	1,00 km	4:10	4:10	168	00:41:29	10,00 km
11	1,00 km	4:11	4:11	168	00:45:40	11,00 km
12	1,00 km	4:03	4:03	169	00:49:43	12,00 km
13	1,00 km	4:04	4:04	168	00:53:47	13,00 km
14	1,00 km	4:05	4:05	168	00:57:52	14,00 km
15	1,00 km	4:10	4:10	169	01:02:01	15,00 km
16	1,00 km	4:09	4:09	168	01:06:10	16,00 km
17	1,00 km	4:14	4:14	171	01:10:25	17,00 km
18	1,00 km	4:07	4:07	170	01:14:32	18,00 km
19	1,00 km	4:11	4:11	170	01:18:43	19,00 km
20	1,00 km	4:13	4:13	172	01:22:55	20,00 km
21	1,00 km	4:00	4:00	174	01:26:56	21,00 km
22	0,11 km	0:23	3:27	178	01:27:19	21,11 km

annons