GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:07	5:06	121	00:05:07	1.00 km
2	1.01 km	5:03	5:01	134	00:10:10	2.01 km
3	1.00 km	5:05	5:06	139	00:15:15	3.00 km
4	1.00 km	5:07	5:07	138	00:20:22	4.00 km
5	1.00 km	5:03	5:03	139	00:25:25	5.01 km
6	1.00 km	5:04	5:03	148	00:30:29	6.01 km
7	1.00 km	5:04	5:04	153	00:35:33	7.01 km
8	1.00 km	4:53	4:54	161	00:40:26	8.00 km
9	1.00 km	4:53	4:53	161	00:45:19	9.00 km
10	0.13 km	0:36	4:42	164	00:45:55	9.13 km

annons