GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,53 km	4:59	3:16	118	00:04:59	1,53 km
2	1,52 km	4:33	3:00	130	00:09:33	3,05 km
3	0,92 km	2:22	2:34	126	00:11:55	3,97 km
4	0,58 km	2:06	3:35	129	00:14:00	4,56 km
5	1,53 km	4:31	2:58	133	00:18:31	6,09 km
6	0,90 km	2:26	2:42	134	00:20:58	6,99 km
7	0,61 km	2:05	3:26	137	00:23:03	7,59 km
8	1,52 km	4:30	2:58	137	00:27:33	9,11 km
9	0,89 km	2:33	2:51	129	00:30:06	10,01 km
10	0,60 km	2:07	3:30	141	00:32:13	10,61 km
11	0,92 km	2:29	2:43	134	00:34:42	11,53 km
12	0,60 km	2:11	3:38	139	00:36:53	12,13 km
13	1,50 km	4:46	3:10	132	00:41:39	13,63 km
14	1,10 km	3:13	2:56	135	00:44:52	14,73 km
15	1,53 km	4:12	2:44	132	00:49:04	16,27 km
16	1,51 km	4:10	2:45	148	00:53:14	17,78 km
17	1,53 km	4:21	2:50	144	00:57:35	19,31 km
18	1,51 km	4:26	2:56	147	01:02:01	20,82 km
19	0,06 km	0:11	2:43	146	01:02:11	20,89 km

annons