GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	138	00:10:56	5,00 km
2	5,00 km	10:25	28,80	151	00:21:21	10,00 km
3	5,00 km	10:03	29,75	151	00:31:24	15,00 km
4	5,00 km	8:27	35,64	177	00:39:50	20,00 km
5	5,00 km	10:18	29,03	166	00:50:08	25,00 km
6	5,00 km	10:55	27,48	154	01:01:03	30,00 km
7	5,00 km	10:27	28,80	168	01:11:30	35,00 km
8	5,00 km	11:24	26,28	153	01:22:54	40,00 km
9	0,78 km	1:34	29,75	169	01:24:28	40,78 km

annons