GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	128	00:05:20	1,00 km
2	1,00 km	5:12	5:12	125	00:10:32	2,00 km
3	1,00 km	5:09	5:09	139	00:15:41	3,00 km
4	1,00 km	5:18	5:18	137	00:20:59	4,00 km
5	1,00 km	6:18	6:18	134	00:27:17	5,00 km
6	1,00 km	5:05	5:05	148	00:32:22	6,00 km
7	1,00 km	5:31	5:31	136	00:37:52	7,00 km
8	0,72 km	4:12	5:48	128	00:42:04	7,72 km