GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	119	00:02:48	1,00 km
2	1,00 km	2:41	22,36	176	00:05:29	2,00 km
3	1,00 km	1:47	33,64	168	00:07:16	3,00 km
4	1,00 km	2:02	29,51	155	00:09:18	4,00 km
5	1,00 km	2:18	26,09	156	00:11:36	5,00 km
6	1,00 km	2:23	25,17	187	00:13:59	6,00 km
7	1,00 km	2:25	24,83	151	00:16:24	7,00 km
8	1,00 km	2:00	30,00	148	00:18:24	8,00 km
9	1,00 km	2:15	26,67	160	00:20:39	9,00 km
10	1,00 km	4:10	14,40	135	00:24:49	10,00 km
11	1,00 km	2:42	22,22	130	00:27:31	11,00 km
12	1,00 km	2:16	26,47	132	00:29:47	12,00 km
13	1,00 km	2:06	28,57	119	00:31:53	13,00 km
14	1,00 km	2:37	22,93	68	00:34:30	14,00 km
15	1,00 km	2:25	24,83	76	00:36:55	15,00 km
16	1,00 km	2:39	22,64	69	00:39:34	16,00 km
17	1,00 km	2:50	21,18	69	00:42:24	17,00 km
18	1,00 km	4:00	15,00	95	00:46:24	18,00 km
19	1,00 km	3:03	19,67	159	00:49:27	19,00 km
20	1,00 km	3:37	16,59	173	00:53:05	20,00 km
21	1,00 km	2:12	27,27	180	00:55:16	21,00 km
22	1,00 km	2:27	24,49	153	00:57:44	22,00 km
23	0,39 km	1:03	22,50	166	00:58:46	22,39 km

annons