GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	67	00:03:38	1,00 km
2	1,00 km	3:38	3:38	71	00:07:17	2,00 km
3	1,00 km	3:00	3:00	73	00:10:16	3,00 km
4	1,00 km	3:38	3:38	73	00:13:54	4,00 km
5	1,00 km	3:44	3:44	63	00:17:38	5,00 km
6	1,00 km	3:57	3:57	83	00:21:35	6,00 km
7	1,00 km	3:47	3:47	65	00:25:22	7,00 km
8	1,00 km	3:51	3:51	57	00:29:13	8,00 km
9	1,00 km	3:44	3:44	60	00:32:57	9,00 km
10	1,00 km	3:29	3:29	67	00:36:27	10,00 km
11	0,07 km	0:16	4:05	77	00:36:43	10,07 km

annons