GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:50	27,69	129	00:10:50	5,00 km
2	5,00 km	9:24	31,86	144	00:20:14	10,00 km
3	5,00 km	9:14	32,43	152	00:29:28	15,00 km
4	5,00 km	9:49	30,51	152	00:39:17	20,00 km
5	5,00 km	9:35	31,30	155	00:48:52	25,00 km
6	5,00 km	9:25	31,86	156	00:58:17	30,00 km
7	5,00 km	9:32	31,58	155	01:07:50	35,00 km
8	5,00 km	9:17	32,43	156	01:17:06	40,00 km
9	5,00 km	10:57	27,48	144	01:28:03	45,00 km
10	5,00 km	10:30	28,57	153	01:38:34	50,00 km
11	5,00 km	10:11	29,51	156	01:48:44	55,00 km
12	5,00 km	10:45	27,91	159	01:59:30	60,00 km
13	5,00 km	10:43	27,91	160	02:10:13	65,00 km
14	5,00 km	10:34	28,35	161	02:20:47	70,00 km
15	5,00 km	11:36	25,90	162	02:32:23	75,00 km
16	5,00 km	11:47	25,53	160	02:44:10	80,00 km
17	5,00 km	11:41	25,71	154	02:55:52	85,00 km
18	0,07 km	0:16	15,00	146	02:56:08	85,07 km

annons