GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:02	27,27	157	00:11:02	5,00 km
2	5,00 km	10:36	28,35	156	00:21:37	10,00 km
3	5,00 km	9:39	31,03	164	00:31:17	15,00 km
4	5,00 km	10:23	28,80	162	00:41:40	20,00 km
5	5,00 km	10:21	29,03	168	00:52:01	25,00 km
6	5,00 km	9:28	31,58	170	01:01:29	30,00 km
7	0,12 km	0:14	32,43	168	01:01:43	30,12 km

annons