GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	69	00:03:22	1,00 km
2	1,00 km	3:14	3:14	107	00:06:36	2,00 km
3	1,00 km	3:24	3:24	108	00:10:00	3,00 km
4	1,00 km	3:01	3:01	110	00:13:01	4,00 km
5	1,00 km	3:13	3:13	111	00:16:14	5,00 km
6	1,00 km	2:43	2:43	119	00:18:57	6,00 km
7	1,00 km	3:12	3:12	113	00:22:09	7,00 km
8	1,00 km	3:52	3:52	121	00:26:01	8,00 km
9	1,00 km	2:55	2:55	114	00:28:56	9,00 km
10	1,00 km	3:39	3:39	114	00:32:35	10,00 km
11	1,00 km	4:24	4:24	123	00:36:58	11,00 km
12	1,00 km	4:23	4:23	159	00:41:21	12,00 km
13	1,00 km	3:15	3:15	152	00:44:36	13,00 km
14	1,00 km	2:59	2:59	154	00:47:36	14,00 km
15	1,00 km	3:02	3:02	159	00:50:38	15,00 km
16	1,00 km	3:45	3:45	132	00:54:22	16,00 km
17	1,00 km	4:09	4:09	165	00:58:31	17,00 km

annons