GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:11	5:11	0	00:11:15	2,00 km
3	1,00 km	6:01	6:01	0	00:17:16	3,00 km
4	1,00 km	5:55	5:55	0	00:23:11	4,00 km
5	1,00 km	4:56	4:56	0	00:28:07	5,00 km
6	0,39 km	1:54	4:55	0	00:30:01	5,39 km