GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:45	6:45	0	00:13:25	2,00 km
3	1,00 km	6:14	6:14	0	00:19:39	3,00 km
4	1,00 km	6:16	6:16	0	00:25:55	4,00 km
5	1,00 km	6:03	6:03	0	00:31:58	5,00 km
6	0,05 km	0:23	7:20	0	00:32:21	5,05 km