GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,93 km	10:00	5:12	125	00:10:00	1,93 km
2	2,04 km	9:00	4:24	156	00:19:00	3,97 km
3	0,56 km	3:00	5:21	152	00:22:00	4,53 km
4	2,04 km	9:00	4:24	162	00:31:00	6,57 km
5	0,56 km	3:00	5:22	156	00:34:00	7,13 km
6	2,04 km	9:00	4:24	166	00:43:00	9,18 km
7	0,56 km	3:00	5:23	161	00:46:00	9,73 km
8	2,04 km	9:00	4:24	168	00:55:00	11,78 km
9	1,90 km	10:00	5:16	161	01:05:00	13,67 km
10	0,64 km	3:40	5:44	155	01:08:40	14,31 km

annons