GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	148	00:10:41	5,00 km
2	5,00 km	9:32	31,58	156	00:20:14	10,00 km
3	5,00 km	9:34	31,30	149	00:29:48	15,00 km
4	5,00 km	8:51	33,96	159	00:38:38	20,00 km
5	5,00 km	11:03	27,07	159	00:49:42	25,00 km
6	5,00 km	11:07	27,07	164	01:00:49	30,00 km
7	5,00 km	11:10	26,87	162	01:11:58	35,00 km
8	5,00 km	9:35	31,30	166	01:21:33	40,00 km
9	0,81 km	1:28	32,73	179	01:23:02	40,81 km

annons