GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:39	8:39	124	00:08:39	1,00 km
2	1,00 km	7:47	7:47	140	00:16:26	2,00 km
3	1,00 km	7:32	7:32	146	00:23:58	3,00 km
4	1,00 km	9:21	9:21	136	00:33:19	4,00 km
5	1,00 km	7:34	7:34	139	00:40:52	5,00 km
6	1,00 km	10:42	10:42	134	00:51:34	6,00 km
7	1,00 km	8:38	8:38	135	01:00:12	7,00 km
8	1,00 km	6:41	6:41	147	01:06:54	8,00 km
9	0,45 km	2:57	6:31	146	01:09:51	8,45 km

annons