GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:04	8:04	0	00:08:04	1,00 km
2	1,00 km	7:11	7:11	0	00:15:15	2,00 km
3	1,00 km	7:21	7:21	0	00:22:36	3,00 km
4	1,00 km	7:45	7:45	0	00:30:21	4,00 km
5	1,00 km	7:18	7:18	0	00:37:39	5,00 km
6	1,00 km	8:17	8:17	0	00:45:56	6,00 km
7	1,00 km	7:38	7:38	0	00:53:34	7,00 km
8	0,10 km	1:02	9:51	0	00:54:36	7,10 km