GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	116	00:11:10	5,00 km
2	5,00 km	9:36	31,30	132	00:20:46	10,00 km
3	5,00 km	9:14	32,43	139	00:30:00	15,00 km
4	5,00 km	9:50	30,51	146	00:39:50	20,00 km
5	5,00 km	10:37	28,35	142	00:50:27	25,00 km
6	5,00 km	10:36	28,35	148	01:01:02	30,00 km
7	5,00 km	10:59	27,27	149	01:12:01	35,00 km
8	5,00 km	10:32	28,57	152	01:22:33	40,00 km
9	5,00 km	11:20	26,47	149	01:33:53	45,00 km
10	5,00 km	10:59	27,27	149	01:44:52	50,00 km
11	5,00 km	10:28	28,57	150	01:55:20	55,00 km
12	5,00 km	10:38	28,13	151	02:05:58	60,00 km
13	4,05 km	9:58	24,32	141	02:15:56	64,05 km

annons