GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	139	00:04:56	1,00 km
2	1,00 km	4:42	4:42	156	00:09:38	2,00 km
3	1,00 km	4:42	4:42	163	00:14:20	3,00 km
4	1,00 km	4:39	4:39	173	00:18:59	4,00 km
5	1,00 km	7:15	7:15	148	00:26:14	5,00 km
6	1,00 km	5:53	5:53	159	00:32:07	6,00 km
7	1,00 km	6:18	6:18	145	00:38:25	7,00 km
8	1,00 km	5:20	5:20	144	00:43:45	8,00 km
9	1,00 km	6:11	6:11	144	00:49:56	9,00 km
10	0,60 km	2:55	4:53	159	00:52:51	9,60 km

annons