GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:43	23,53	118	00:12:43	5,00 km
2	5,00 km	8:47	34,29	108	00:21:31	10,00 km
3	5,00 km	9:56	30,25	112	00:31:26	15,00 km
4	5,00 km	10:24	28,80	109	00:41:51	20,00 km
5	5,00 km	9:24	31,86	111	00:51:14	25,00 km
6	5,00 km	10:01	30,00	114	01:01:16	30,00 km
7	5,00 km	10:07	29,75	118	01:11:22	35,00 km
8	5,00 km	8:36	34,95	116	01:19:58	40,00 km
9	5,00 km	10:27	28,80	117	01:30:26	45,00 km
10	5,00 km	9:44	30,77	120	01:40:10	50,00 km
11	5,00 km	9:05	33,03	124	01:49:14	55,00 km
12	1,16 km	2:50	24,66	131	01:52:05	56,16 km