GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:08	5:08	0	00:10:27	2,00 km
3	1,00 km	5:12	5:12	0	00:15:40	3,00 km
4	1,00 km	5:14	5:14	0	00:20:53	4,00 km
5	1,00 km	5:00	5:00	0	00:25:53	5,00 km
6	1,00 km	5:17	5:17	0	00:31:11	6,00 km
7	1,00 km	5:14	5:14	0	00:36:25	7,00 km
8	1,00 km	5:15	5:15	0	00:41:40	8,00 km
9	0,09 km	0:27	5:12	0	00:42:07	8,09 km

annons