GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:28	4:44	128	00:09:28	2,00 km
2	2,79 km	10:01	3:36	153	00:19:28	4,78 km
3	0,35 km	1:31	4:20	145	00:20:59	5,13 km
4	2,89 km	10:03	3:29	160	00:31:01	8,02 km
5	0,50 km	2:01	4:04	160	00:33:03	8,52 km
6	2,87 km	10:01	3:29	165	00:43:03	11,39 km
7	3,19 km	14:17	4:28	150	00:57:20	14,58 km