GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	126	00:11:10	5,00 km
2	5,00 km	12:01	25,00	132	00:23:11	10,00 km
3	5,00 km	10:21	29,03	131	00:33:32	15,00 km
4	5,00 km	10:19	29,03	132	00:43:51	20,00 km
5	5,00 km	9:24	31,86	139	00:53:15	25,00 km
6	5,00 km	9:04	33,03	155	01:02:19	30,00 km
7	5,00 km	11:04	27,07	149	01:13:23	35,00 km
8	5,00 km	10:30	28,57	143	01:23:53	40,00 km
9	5,00 km	8:38	34,62	164	01:32:31	45,00 km
10	5,00 km	10:02	30,00	146	01:42:33	50,00 km
11	5,00 km	10:31	28,57	144	01:53:04	55,00 km
12	5,00 km	12:32	24,00	142	02:05:36	60,00 km
13	5,00 km	11:48	25,35	140	02:17:24	65,00 km
14	5,00 km	11:15	26,67	146	02:28:38	70,00 km
15	5,00 km	12:27	24,16	147	02:41:05	75,00 km
16	5,00 km	12:00	25,00	143	02:53:06	80,00 km
17	5,00 km	12:03	24,83	136	03:05:08	85,00 km
18	2,82 km	6:22	26,47	136	03:11:31	87,82 km

annons