GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	138	00:07:06	1,00 km
2	1,00 km	7:15	7:15	142	00:14:21	2,00 km
3	1,00 km	6:56	6:56	147	00:21:17	3,00 km
4	1,00 km	6:36	6:36	147	00:27:54	4,00 km
5	1,00 km	6:11	6:11	153	00:34:05	5,00 km
6	0,01 km	0:03	4:58	157	00:34:08	5,01 km