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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:39	36,36	156	00:01:39	1,00 km
2	1,00 km	1:46	33,96	168	00:03:26	2,00 km
3	1,00 km	2:01	29,75	172	00:05:26	3,00 km
4	1,00 km	1:47	33,64	169	00:07:14	4,00 km
5	1,00 km	1:52	32,14	169	00:09:05	5,00 km
6	1,00 km	2:02	29,51	174	00:11:07	6,00 km
7	1,00 km	1:59	30,25	172	00:13:06	7,00 km
8	1,00 km	1:50	32,73	171	00:14:56	8,00 km
9	1,00 km	2:50	21,18	174	00:17:47	9,00 km
10	1,00 km	1:59	30,25	171	00:19:45	10,00 km
11	1,00 km	2:16	26,47	177	00:22:01	11,00 km
12	1,00 km	3:01	19,89	173	00:25:02	12,00 km
13	1,00 km	2:07	28,35	171	00:27:09	13,00 km
14	1,00 km	2:14	26,87	172	00:29:24	14,00 km
15	1,00 km	2:53	20,81	174	00:32:16	15,00 km
16	1,00 km	3:03	19,67	172	00:35:19	16,00 km
17	1,00 km	2:19	25,90	167	00:37:39	17,00 km
18	1,00 km	2:42	22,22	170	00:40:21	18,00 km
19	1,00 km	2:12	27,27	170	00:42:33	19,00 km
20	1,00 km	2:33	23,53	171	00:45:06	20,00 km
21	1,00 km	4:00	15,00	159	00:49:06	21,00 km
22	1,00 km	3:05	19,46	172	00:52:10	22,00 km
23	1,00 km	3:39	16,44	165	00:55:49	23,00 km
24	1,00 km	4:13	14,23	165	01:00:02	24,00 km
25	1,00 km	3:48	15,79	166	01:03:49	25,00 km
26	1,00 km	2:06	28,57	164	01:05:56	26,00 km
27	1,00 km	3:13	18,65	164	01:09:09	27,00 km
28	1,00 km	3:01	19,89	161	01:12:10	28,00 km
29	1,00 km	3:34	16,82	166	01:15:44	29,00 km
30	1,00 km	2:33	23,53	164	01:18:17	30,00 km
31	1,00 km	2:29	24,16	161	01:20:46	31,00 km
32	1,00 km	5:14	11,46	164	01:26:00	32,00 km
33	1,00 km	3:53	15,45	156	01:29:53	33,00 km
34	1,00 km	3:23	17,73	152	01:33:16	34,00 km
35	1,00 km	3:42	16,22	163	01:36:59	35,00 km
36	1,00 km	2:37	22,93	158	01:39:35	36,00 km
37	1,00 km	2:54	20,69	156	01:42:30	37,00 km
38	1,00 km	2:33	23,53	147	01:45:02	38,00 km
39	1,00 km	2:52	20,93	154	01:47:54	39,00 km
40	1,00 km	2:59	20,11	153	01:50:53	40,00 km
41	1,00 km	2:41	22,36	157	01:53:34	41,00 km
42	1,00 km	3:04	19,57	150	01:56:38	42,00 km
43	1,00 km	3:01	19,89	157	01:59:39	43,00 km
44	1,00 km	3:50	15,65	159	02:03:29	44,00 km
45	1,00 km	3:57	15,19	157	02:07:26	45,00 km
46	1,00 km	2:56	20,45	153	02:10:21	46,00 km
47	1,00 km	3:20	18,00	155	02:13:41	47,00 km
48	1,00 km	3:18	18,18	155	02:16:59	48,00 km
49	1,00 km	3:03	19,67	151	02:20:03	49,00 km
50	1,00 km	3:23	17,73	154	02:23:25	50,00 km
51	1,00 km	2:37	22,93	155	02:26:03	51,00 km
52	1,00 km	2:23	25,17	150	02:28:26	52,00 km
53	1,00 km	2:34	23,38	156	02:31:00	53,00 km
54	1,00 km	2:35	23,23	155	02:33:34	54,00 km
55	1,00 km	2:05	28,80	151	02:35:39	55,00 km
56	1,00 km	2:02	29,51	158	02:37:41	56,00 km
57	1,00 km	2:18	26,09	150	02:39:58	57,00 km
58	1,00 km	4:17	14,01	160	02:44:16	58,00 km
59	1,00 km	2:42	22,22	160	02:46:58	59,00 km
60	1,00 km	3:53	15,45	162	02:50:51	60,00 km
61	1,00 km	2:56	20,45	159	02:53:47	61,00 km
62	1,00 km	2:23	25,17	158	02:56:10	62,00 km
63	1,00 km	2:45	21,82	161	02:58:55	63,00 km
64	1,00 km	2:15	26,67	156	03:01:10	64,00 km
65	1,00 km	3:12	18,75	161	03:04:22	65,00 km
66	1,00 km	2:23	25,17	161	03:06:45	66,00 km
67	1,00 km	1:59	30,25	159	03:08:44	67,00 km
68	1,00 km	2:36	23,08	162	03:11:20	68,00 km
69	1,00 km	3:18	18,18	158	03:14:37	69,00 km
70	1,00 km	3:07	19,25	161	03:17:44	70,00 km
71	1,00 km	3:16	18,37	157	03:21:01	71,00 km
72	1,00 km	2:26	24,66	156	03:23:26	72,00 km
73	1,00 km	2:28	24,32	158	03:25:54	73,00 km
74	1,00 km	3:01	19,89	164	03:28:55	74,00 km
75	1,00 km	3:03	19,67	161	03:31:58	75,00 km
76	1,00 km	3:43	16,14	159	03:35:41	76,00 km
77	1,00 km	2:38	22,78	157	03:38:19	77,00 km
78	1,00 km	3:13	18,65	163	03:41:33	78,00 km
79	0,65 km	1:46	22,22	166	03:43:19	78,65 km

annons

Etapper

3 juli 2016 - 11:05

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