GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	114	00:05:33	1,00 km
2	0,56 km	3:27	6:07	122	00:09:00	1,56 km
3	1,00 km	3:53	3:53	139	00:12:53	2,56 km
4	0,08 km	1:07	13:32	137	00:14:00	2,65 km
5	1,00 km	3:48	3:48	142	00:17:48	3,65 km
6	0,09 km	1:08	12:57	138	00:18:56	3,73 km
7	1,00 km	3:58	3:58	145	00:22:55	4,73 km
8	0,10 km	1:12	12:34	142	00:24:07	4,83 km
9	1,00 km	3:50	3:50	144	00:27:57	5,83 km
10	0,08 km	1:10	13:55	139	00:29:08	5,91 km
11	1,00 km	4:01	4:01	145	00:33:09	6,91 km
12	0,09 km	1:20	14:14	138	00:34:28	7,01 km
13	1,00 km	3:49	3:49	143	00:38:17	8,01 km
14	0,42 km	2:36	6:11	121	00:40:54	8,43 km
15	1,00 km	3:50	3:50	143	00:44:44	9,43 km
16	0,14 km	0:54	6:15	146	00:45:38	9,57 km