GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,52 km	4:45	3:07	114	00:04:45	1,52 km
2	1,51 km	4:39	3:05	112	00:09:23	3,03 km
3	1,52 km	4:30	2:58	127	00:13:54	4,55 km
4	1,53 km	4:30	2:57	129	00:18:24	6,07 km
5	1,51 km	4:34	3:01	130	00:22:57	7,59 km
6	1,54 km	4:45	3:05	129	00:27:42	9,13 km
7	1,51 km	4:32	3:01	126	00:32:15	10,64 km
8	1,50 km	4:38	3:05	119	00:36:53	12,15 km
9	1,52 km	4:47	3:09	126	00:41:39	13,66 km
10	1,52 km	4:40	3:05	127	00:46:19	15,18 km
11	1,51 km	4:40	3:05	128	00:50:59	16,69 km
12	1,50 km	4:41	3:08	123	00:55:41	18,19 km
13	1,52 km	4:36	3:01	129	01:00:17	19,71 km
14	1,52 km	4:30	2:57	130	01:04:47	21,23 km
15	0,71 km	1:50	2:35	126	01:06:37	21,95 km

annons