GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	58	00:03:38	1,00 km
2	1,00 km	3:42	3:42	69	00:07:20	2,00 km
3	1,00 km	3:20	3:20	75	00:10:40	3,00 km
4	1,00 km	3:37	3:37	75	00:14:16	4,00 km
5	1,00 km	3:46	3:46	77	00:18:02	5,00 km
6	1,00 km	3:24	3:24	78	00:21:27	6,00 km
7	1,00 km	3:42	3:42	70	00:25:09	7,00 km
8	1,00 km	5:03	5:03	81	00:30:12	8,00 km
9	1,00 km	3:12	3:12	84	00:33:24	9,00 km
10	1,00 km	4:39	4:39	77	00:38:03	10,00 km
11	1,00 km	4:50	4:50	63	00:42:54	11,00 km
12	1,00 km	3:30	3:30	71	00:46:24	12,00 km
13	0,84 km	3:58	4:43	106	00:50:21	12,84 km

annons